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sweat and fitness in forest break
Exercising from 7am to 5pm sounds daunting. But with the activities being so varied, it didn't feel like a chore at all.
We spent the next hour swinging from ropes, furiously skipping, jumping over mini hurdles and flipping massive tractor tyres across the woods. And did I mention it was raining?
On the first night we met our personal trainer Kyle who would be with us for every grunt and groan of the next three days. He held one to one discussions about our exercise regimes and boot camp targets, noting everything Vans Era 59 Black Gum
The mornings began with an hour's brisk walk and run around the beautiful woodland as the sun was rising. Seven Skechers Black And White Trainers
I have to admit that knowing you were just yards away from a comfortable hotel room with a large power shower and white fluffy towels was reassuring. After a quick shower and change we even had time for a quick visit to the spa before dinner.
a 10ft wall, lifted each other through tractor tyres suspended from trees, ran across boardwalks and generally got very muddy. It was great fun. And the beginning of what would be a very rigorous day of exercise.
DRESSED head to toe in a camouflage all in one, I threw myself onto the cold, muddy ground. At first I tried to crawl around the puddles but the clock was ticking.
from weight and height to blood pressure and water retention. I felt in safe hands.
We were testing out a new boot camp that is set to launch at the Clumber Park Hotel and Spa in January.
As we sat in the outdoor Jacuzzi we admitted the experience was nowhere near as daunting as we had originally feared. The six of us were at different fitness levels but the workouts allow you to take it all at your own pace.
Seconds later I was wriggling through the puddles, Mens Mbt Shoes Ebay Uk allowing the cold water to seep through the material. It was quicker that way, you see.
In a team of six, we threw ourselves over Vans Sk8 Low Black White
Boot camps seem to be a growing phenomenon, the idea is that you spend the best part of a week exercising and eating healthily in a bid to improve your fitness and hopefully, lose weight.
No, I have not signed up to the Territorial Army. I was at boot camp. And more specifically I was tackling an army accredited assault course in deepest, darkest Sherwood Forest.
On the second day Kyle assembled a circuit course out of nothing more than a few tyres and bits of rope.
hundred calories burnt before I had even had my morning coffee. So far, so good.
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